Pyrroloquinoline quinone (PQQ) is a compound known for its antioxidant and nootropic effects

PQQ is found in a variety of different foods like spinach, dark chocolate and also green tea. PQQ may be able to help brain function(1) and have antioxidant properties (2). Supplement Needs PQQ with added BioPerine® includes 20mg of Pyrroloquinoline Quinone alongside 3mg of BioPerine®.

What is PQQ?

Discovered as a cofactor in 1964, PQQ is a multi-functional nutrient. A cofactor is a nutrient that helps enzymes do their job. The main way we get PQQ is via our diets, in leafy greens, legumes and fruits. It acts as an antioxidant, fighting free radicals, and plays an important role in mitochondrial health and generation of new mitochondrial cells. Mitochondria take the food you eat and turn it into energy. It seems to play an important role in nerve cell health (3), and may help to promote brain health.

What are the benefits of PQQ?

PQQ may improve mitochondrial function, which in turn can improve mental agility, sleep and boost energy levels (4). Having antioxidant effects means that PQQ can help protect your body from oxidative stress (5), supporting metabolism and energy levels. As well as that, PQQ can help with brain health (6) by promoting the growth of new neurons and it also stops neuronal damage.

Why should I supplement with PQQ?

PQQ is found in many of the foods we consume, however even foods with the highest levels of PQQ can never reach those of a supplement. So taking Supplement Needs PQQ will give you a higher dose than you can get in your diet. Meaning you can reap the full benefits of PQQ and feel the positive health benefits it can bring to you.

Directions for use: take 1 or 2 tablets daily with a meal. This supplement can be consumed alongside other supplements as part of your daily health routine.